Psychoeducation on Suicide
Psychoeducation on Suicide
Psychoeducation on Suicide
Fortitude VR introduces youth with key information on suicide to help improve resiliency. This includes a look into the data on prevalence and discusses the importance of understanding terms to help in recognizing and addressing suicidal thoughts and behaviors.
Recognizing Warning Signs
Psychoeducation on Suicide
Psychoeducation on Suicide
Fortitude VR teaches youth how to identify warning signs and triggers of suicidal thoughts, and how triggers affect our thoughts, emotions, physiological responses, and behaviors, highlighting the interconnectedness of these factors in developing suicidal ideation.
Crisis Services and Safety Planning
Coping Skills for Suicide Prevention
Coping Skills for Suicide Prevention
Provides information on various crisis services available, such as local community services, emergency departments, and the National Suicide Prevention Lifeline (988). It emphasizes the importance of seeking help from trusted adults or professionals when experiencing active suicidal thoughts.
Coping Skills for Suicide Prevention
Coping Skills for Suicide Prevention
Coping Skills for Suicide Prevention
Introduces various evidence-based coping strategies, grouped under the acronym TIPP (Temperature, Intense Exercise, Paced Breathing, Paired Muscle Relaxation), and encourages the practice of mindfulness and gratitude to help manage intense emotions and prevent suicidal ideation.
